Want to Lose 5 lbs in 5 days...


And Supercharge Your Energy & Motivation?



The FREE 5 Day Fat Loss & Motivation Challenge for Busy Professional Women is back!

Follow the 100's of Women who've taken back control of their health!

*limited number of places available each Reset

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Sat 3rd September.

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Heidi lost 7lbs and didn’t even go to the gym... let me show you how.

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When you can’t lose weight or you keep putting it back on.

No matter what you do nothing seems to work long term…

It’s soul-destroying!

Slimming clubs, diets, exercise, you’ve tried them all but always end up back where you started.

You’re not alone, I’ve been there myself!

You beat yourself up because you can’t stick to a diet and you keep skipping exercise because you’re too busy.

“What’s the point? It doesn’t work anyway!” you say to yourself.

But you really do want to make some changes.

You can’t go on like you are.

  • Always tired.
  • Feeling rubbish on a daily basis.
  • You hate going out because you feel self-conscious about how you look.
  • Your confidence is low and every time you fail another diet or health kick it gets even worse. 
  • Demotivated and stressed you know you have to do something.

 

BUT WHAT?

You don’t have the time (or the desire) to go to the gym every day.

You hate all the diets you’ve tried. And rightly so!

So the questions you need to answer are…

  1. Where do you keep going wrong?
  2. How do you actually lose weight and feel better about yourself long term?
  3. if you want to fix this forever where do you actually start?

If you want to know then keep reading.


THE FREE 5 DAY FAT LOSS & MOTIVATION CHALLENGE


I've created this Free 5 Day Challenge for Busy Professional Women to do 3 things.

  1. To lose up to 5 lbs in 5 Days WITHOUT hours of exercise or food prep.
  2. To explain exactly why you have the lack of results you currently do. (It’s probably not your fault!)
  3. To kickstart your health and make you feel great!

No gym needed

No complicated meal plans or food prep

Start with 30 minutes per day walking plus your daily steps - THAT'S IT!

It's SO EASY to do it can be completed by even the busiest of people!


  • Simple to follow group challenge that kickstarts energy & fat loss, by following easiest ever plan to complete. 
  • Calendar chart to track your daily progress in less than a minute.
  • I won't tell you what to eat, but I will give you some FREE recipes & guides.
NBM Diagram
  • No Calorie Counting at all, just healthier choices to be made.
  • No Gym required!
  • Use and repeat this method as many times as you like!

The Free 5 Day Challenge for Busy Professional Women

Previous Women have lost between 3 and 7lbs in just 5 days

*limited number of places available each Reset

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Sat 3rd September.

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Hear what Women who've been through our 5 Day Challenges 

have to say.


If you've ever struggled to complete a health and fitness plan, this is the place to start!

Sign Up To The Free 5 Day Challenge for Busy Professional Women

*limited number of places available each Reset

Entries close on

Sat 3rd September.

01
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How The 5 Days Work

Honestly, this 5 Days Reset is SO SIMPLE, but SO EFFECTIVE, you'll be left feeling completely refreshed, motivated and ready to take on any goals or challenges!

  1. Watch my morning video either live on on the replay.
  2. Complete some extremely simple daily habits. 
  3. Complete a simple accountability task each day. 
  4. Meet some amazing Women along the way!
  5. FEEL GREAT! - You won't quite believe how simple it is and how good results are!
FREE Recipes - Easy & Delicious

Simple Recipes with MyFitnessPal Bar Codes if you are tracking. (No tracking needed in the challenge though!)

Learn the Real Facts of Nutrition

Learn some real facts behind Nutrition & Weight Loss, no Fad Dieting tactics!

Habit & Progress Tracking Tools

Monitor your progress with the daily tracking tools provided.

Community & Accountability  

This is delivered in a pop up Facebook group. All in it together!   


Frequently Asked Questions

I'm pretty busy! Is this a time consuming plan?

No! The beauty of this is that you will learn simple daily habits that will make a difference to your life and health forever, but doesn't take hours out of your day!

 

Do I need to track my food?

Nope! While this is something I do with my clients, there's not tracking during the 5 days.

 

Do I need to go to the gym?

Not if you don't want to nope! This is all about what I can Baseline Habits. Stuff you can do easily every day.

 

Will I lose weight?

Likely yes! Most of the Women that do these 5 Days and commit 100%, see great weight loss results. Just read the testimony comments on this page!

 

It's Free, what's the catch?

There's no catch! All I ask is for 100% COMMITMENT! No commitment, no point! Real change takes commitment and while I'm giving my time for free, it's only fair to me, and more importantly to yourself and the other Women that you give 100%.

 


From fed up, stressed & ready to give up...

to happy, recharged motivated by results!

Here's what some more of the previous women say about the 5 days...


Sign Up Before The Next 5 Day Reset Closes!

The Free 5 Day Challenge for Busy Professional Women

*limited number of places available each Reset

Entries close on

Sat 3rd September.

01
Days
:
 
12
Hours
:
 
19
Minutes
:
 
09
Seconds

You missed out!