Do You Want To Feel AMAZING In Just 5 Days?

Join The 5 DAY RESET


The FREE Health Kickstart For Women Business Owners.  


KICKSTART FATLOSS 

FEEL COMPLETELY ENERGISED 

GET MOTIVATED

REDISCOVER THE CONFIDENCE YOU NEED... TO GET THE RESULTS YOU WANT!

Take back control of your health TODAY!

Entries Close Saturday 19th June. 

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Have a peek into previous 5 Day Resets with Nutrition Body Mind

SEE MORE RESULTS BELOW...

5 Day FREE Reset Challenge for Women Business Owners - Kickstart Your Health!

LADIES, as we start the New Year and get back to work and running our businesses, have you planned for your own wellbeing in 2021?

  • Do you want to LOSE LBS and GET FITTER this year?
  • Do you want to do this DESPITE lockdowns and Covid?
  • Do you struggle to lose weight and keep it off?
  • Do you struggle to find the time to fit everything around business and family life?
  • Are you ready to get started and get back "On the Wagon"?

BUT FIND YOURSELF ASKING.....

  • How do you lose weight and keep off?
  • How do you know what to eat and when, while there's so much contradicting advice out there?
  • How do you make any changes sustainable when you lack motivation?
  • What's the most effective way to start?
  • Do I really need pricey supplements?
  • What's best to do HIIT, lift weights, running?

These are all questions I struggled with a few years ago when I was 4 stone heavier, and failing to get anywhere myself!


WHAT IF I COULD ANSWER ALL OF THIS FOR YOU IN 5 DAYS?


For 99% of people, your current level of health & fitness is a direct reflection of your HABITS.

There are a few EASY but VALUABLE habits you can implement that will have a HUGE impact on your WEIGHT, your FITNESS and your MENTAL HEALTH.

Combine these habits with some important knowledge of Nutrition and how the body works, and you will be on the road to success!


DURING THE 5 DAYS YOU WILL....
  • Kickstart your weight loss WITHOUT needing the gym.
  • Find out how to BURN up to THREE TIMES MORE CALORIES than you would exercising in the gym.
  • Start simple habits that will have a HUGE impact on your health FOREVER!
  • Have a better understanding of what to eat and when.
  • Feel REVITALISED by these SIMPLE but EFFECTIVE changes.
  • Be ready to RISE to challenges you have in 2021.
  • No supplements, no fad diets, no BS.

I will just show to the foundations of what works with ALL of my VIP coaching clients that come to me for help.

This is 100% FREE and ZERO OBLIGATION - All I need is TOTAL COMMITMENT for the 5 days.

If you are interested then sign up to the 5 DAY NUTRITION BODY MIND RESET.

Entries Close Saturday 19th June. 

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It all started with the 5 Day Reset!

Sarah took the habits she gained and used them, as the foundation to all she did. She went on to completely change her health and get AMAZING results.

I'm Kelvin Bremner, a Nutrition & Fitness Coach based in Edinburgh.

I've been where many of you are now, as you can see from the photos below! At around 4 stone heavier than I sit now, I was on a one-way road to serious health issues. In fact, I had various trips to the hospital, all with problems caused by my diet and lifestyle.

Years later, I am the healthiest and fittest I have ever been. From running ultra marathons and surfing to climbing mountains, the change is something I never thought could happen,.

The decision to then start working in Nutrition & Fitness was an easy one. It took me years to lose my weight, it didn't need to! 

Let me show you how to kickstart some life long habits that will benefit you forever, starting in just 5 days!

Kelvin Bremner Nutrition and Fitness Coach
before-after-01
  • Stop The Endless Yo Yo 'ing With Your Weight
  • No More Guilt For Eating Food You Enjoy
  • No More Hunger During Silly Fad Diets
  • No Forced Exercise That You Hate
  • No More Slimming Club Subscriptions
  • Kickstart Fat Loss
  • Feel REVITALISED
  • All While Eating Your Favourite Foods
  • Boost Your Energy
  • Improve Your Immune System

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How The Reset Challenge Works

Honestly, this Reset Challenge is SO SIMPLE, but SO EFFECTIVE, you will be left feeling completely refreshed, motivated and ready to take on any goals or challenges!

  1. You just watch the daily info video in a pop up Facebook Group. 
  2. Complete some extremely simple habits 
  3. Check in at the end of the day. 
  4. You won't quite believe how simple it is and how good you will feel!
FREE Recipes - Easy & Delicious

Simple Recipes with MyFitnessPal Bar Codes if you are tracking. (No tracking needed in the challenge though!)

Learn the Real Facts on Nutrition

Learn some real facts behind Nutrition & Weight Loss, no Fad Dieting tactics!

Tracking Tools

Monitor your progress with the daily tracking tools provided.

Community & Accountability  

Join the group for community support. All in it together!   


Join The Next 5 Day Reset Challenge

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