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You will receive an email with your download link very soon. Make sure you check your spam/junk folders and add me as a contact if I have ended up there!

If you haven't already, please feel free to join the Facebook Group where you can get more and share nutrition and health tips.


All of the recipes in the pack have bar codes for MyFitnessPal so if you want to track your calories, fats, protein and carbs, all you need to do is scan and it automatically gets added to your food diary. Here is a video that will help you get started with this.

Enjoy, Kelvin.