High Protein thank you

Thank you for purchasing the High Protein Recipe Book. Your download link is here, and has also been sent to your inbox. If you want to track your food using the bar codes on the recipes, you may find these two videos handy for getting set up correctly.

Also, if you want to know your ideal calorie target too, you can do so using my Calorie Calculator here too. 

Let me know how you get on with the recipes and share some pictures of the meals in the Nutrition Body Mind Facebook Page too.

Enjoy! Kelvin...