tdee calculator online

FREE Calorie Calculator

Stop using MyFitnessPal (it's incorrect and misleading), or even worse just guessing to get your calorie targets. Use my Free Calculator to get the correct Calorie & Protein targets you need to Lose, Gain or Maintain weight.  

TDEE Calorie Calculator

This Calorie Calculator works out your TDEE (Total Daily Energy Expenditure) and then sets your calorie target depending on the result you want to achieve. 

Simply click on the button below and enter your email to use the calorie calculator, and you will also receive some free healthy recipes. 

Don't worry, I won't spam or give away your details!